Life Coach, Professional Women, Starting Your Journey
Hi, I'm Laura!
I'm a life coach, partnering with high achievers who have lost sight of their core purpose by helping them re-discover their passion. As an attorney, mother, and cancer survivor, I have first-hand experience in the struggles and challenges of navigating life's turns, and found my calling in guiding others toward energizing their focus for a better tomorrow.
My Approach
My purpose is to help clients actualize their potential for health, wealth and happiness. Each person will help define what that means to them personally. Then, I create a customized plan to help you prioritize and optimize your time in all aspects of your personal and professional life.
I have an executive coach mentality, seen through a wellness and balance lens. This hybrid approach will identify your overall life goals in conjunction with your responsibilities and priorities. It may involve identifying blind spots within your day, weeks or months that drain your time and mental health. It may involve practicing a more relaxed time management style. It may also involve identifying and breaking decades-old habits that are sabotaging happiness and gratitude in your life. We work together to focus on what matters most to you, and carve out a plan that can evolve with your needs.
It would be an honor and privilege to help get you where you want to be.
Areas of Focus
Professional Women
For professional working women, hiring a life coach can be a strategic move towards achieving both professional and personal aspirations. In the fast-paced corporate world, women often face unique challenges such as balancing work-life commitments, overcoming gender-related barriers, and managing career advancement. A life coach provides a confidential and supportive space to explore these challenges, offering unbiased feedback and strategies tailored to individual needs. They assist in clarifying career goals, enhancing leadership skills, and boosting confidence. Moreover, life coaching helps in navigating workplace dynamics, improving communication skills, and fostering better professional relationships. By focusing on personal development, women can unlock their full potential, leading to increased job satisfaction, higher performance levels, and a clearer path to success.
Life Transitions
Life coaching offers a transformative experience for individuals (men or women) navigating transitional life stages, be it in relationships, careers, or personal development. During such times, we often encounter a myriad of emotions and decisions that can feel overwhelming. A life coach serves as a guiding light, providing support, perspective, and tools to manage these changes effectively. Focusing to empower you to identify your core values and align choices with these values, ensuring a path of personal growth and fulfillment. Whether it's transitioning into a new career, navigating the complexities of relationships, or rediscovering oneself, life coaching helps in setting achievable goals, developing resilience, and fostering a positive mindset. This personalized guidance aids in embracing change as an opportunity for growth, leading to a more balanced and satisfying life
Medical Challenges
For women diagnosed with cancer or other serious illnesses, the journey can be daunting, filled with uncertainty and emotional turmoil. A life coach can play a crucial role in navigating this challenging phase of life. They provide a safe and empathetic space for expressing fears, frustrations, and hopes. Life coaching focuses on building emotional resilience, helping women to cope with the psychological impact of their illness. It encourages the development of a positive yet realistic mindset, enabling them to manage stress and anxiety effectively. Moreover, life coaching offers strategies for lifestyle adjustments, goal setting, and finding joy in everyday life, despite health challenges. It's about empowering these women to maintain control over their lives, fostering a sense of purpose and hope, which can be vital in their overall well-being and recovery journey.
Ready to Start your Journey?
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